HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals

Get Your Life Together For Good 7 Steps To Start Living Your Best Life Yet Covering All Dimensions Of Wellness Daily Mantras: https://amzn.to/2MwJ805 Intellectual Devotional: https://amzn.to/2x9H2yo 1. Check in mentally 2. Give up bad habits to create way for the new 3. Set a goal of walking at least 10,000 steps a day 4. Fuel your body with movement and whole plant based foods 5. … Continue reading HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals