Breaking The Cycle of Chronic Dissatisfaction

Do you find yourself constantly chasing one goal after the other? Is it difficult for you to savor happy moments and rest in them? Do you immediately worry about the next problem once the previous one is solved? Are you constantly worried about something or the other? If you answered yes to most of these questions, chances are, you are chronically dissatisfied. Something gnaws at … Continue reading Breaking The Cycle of Chronic Dissatisfaction

ARTS BASED THERAPY

Arts Based Therapy (ABT) is a form of therapy employing multiple art forms (music, drama, visual arts) and their combinations (WCCL Foundation, Pune, 2001). The use of multiple art forms provides a variety of modes through which expression can be done. SIAAP seeks to use its principles in order to facilitate the development and nurturing of life skills, aid emotional well-being and personal growth within … Continue reading ARTS BASED THERAPY

Happy Brain: How to Overcome Our Neural Predispositions to Suffering | Amit Sood, MD

Twenty years ago, Dr. Amit Sood, a Professor of Medicine at Mayo Clinic, came to the U.S. thinking he was coming to the Disneyland of the world. He expected everyone here to be very happy. What he saw surprised and shocked him. In this funny, fast-moving, and deeply insightful talk, Dr. Sood shares his journey over two decades and across two continents, finding a way … Continue reading Happy Brain: How to Overcome Our Neural Predispositions to Suffering | Amit Sood, MD