HEALTHY HABITS CHECKLIST » + printable guide

    Some of our favourite healthy habits, in a pretty little checklist ❤ » printable guide: http://bit.ly/2ElRebP » pantry essentials video: http://bit.ly/2E1SIoh ☟click to show more☟ FEATURED IN THE VIDEO » easy berry chia seed jam: http://bit.ly/2zJH6aD-jam » PB & jelly smoothie: http://bit.ly/2ggz4uv-smoothiebowl » beginner’s green smoothie: http://bit.ly/2yk5eQX-pb-green-smoothie » raspberry chocolate pudding: http://bit.ly/2ELJX2S » toasted coconut and almond granol”: http://bit.ly/2ip7FIk-granola » deconstructed sushi bowl: … Continue reading HEALTHY HABITS CHECKLIST » + printable guide

HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals

Get Your Life Together For Good 7 Steps To Start Living Your Best Life Yet Covering All Dimensions Of Wellness Daily Mantras: https://amzn.to/2MwJ805 Intellectual Devotional: https://amzn.to/2x9H2yo 1. Check in mentally 2. Give up bad habits to create way for the new 3. Set a goal of walking at least 10,000 steps a day 4. Fuel your body with movement and whole plant based foods 5. … Continue reading HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals